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Weekly job-search plan workbook

Assign each of 35 weekly blocks an activity from a dropdown (finding roles, tailoring, follow-ups, interview preparation, conversations, learning, protected rest). Formulas count blocks used, tailoring blocks and rest blocks; the targets sheet sets the week's applications, follow-ups, interviews and conversations, with a Friday review line. It plans effort, not outcomes.

Direct downloads: no account, email address or payment. Formats: Excel.

What is inside

  • Week plan sheet: five time blocks across seven days with an activity dropdown, plus counts of blocks used, tailoring blocks and rest blocks.
  • This week sheet: planned and done columns for applications, follow-ups, interviews and conversations, and the Friday review.
  • Seven activities in the dropdown: finding roles, tailoring an application, follow-ups and admin, interview preparation, networking or a conversation, learning, and protected rest.

How to use it

  1. Plan at least two tailoring blocks per application you intend to send.
  2. Protect rest blocks first; a search without them does not last.
  3. Fill the done column on Friday and write what to stop, start and continue.

Why it is built this way

  • Blocks are activities rather than hours because the pattern of a week matters more than its total.
  • Rest is a dropdown option so it is planned deliberately instead of being whatever is left.

Accessibility

The workbook uses a frozen header row, plain text labels and list dropdowns, with formulas only where a sheet calculates something; nothing depends on colour alone (shading only marks input cells). It is a standard .xlsx file whose structure was checked programmatically; it has not been tested in every spreadsheet application. This page lists every sheet and column.

Published 6 November 2026 · Files are generated from version-controlled source so every copy is identical. Drafted with AI assistance and checked against Luceria’s editorial standards.